COLD PRESSED ORANGE JUICE vs GREEN PEAS & KIWI
Nutrition comparison per 100 g serving
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COLD PRESSED ORANGE JUICE wins in 7 out of 15 nutrient categories
COLD PRESSED ORANGE JUICE: 7
vs
GREEN PEAS & KIWI: 5
(3 ties)
Overview
| Nutrient | COLD PRESSED ORANGE JUICE | GREEN PEAS & KIWI | Winner |
|---|---|---|---|
| Calories | 46 cal | 64 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 10.8 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED ORANGE JUICE | GREEN PEAS & KIWI | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 52.5 MG | 13.8 MG |
Minerals
| Mineral | COLD PRESSED ORANGE JUICE | GREEN PEAS & KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 204 MG | 116 MG | |
| Sodium, Na | 0 MG | 98 MG |