COLD BREW COFFEE WITH ALMONDMILK vs YERBA MATE
Nutrition comparison per 100 g serving
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YERBA MATE wins in 6 out of 13 nutrient categories
COLD BREW COFFEE WITH ALMONDMILK: 4
vs
YERBA MATE: 6
(3 ties)
Overview
| Nutrient | COLD BREW COFFEE WITH ALMONDMILK | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 24 cal | 125 cal | |
| Protein | 0.2 g | 4.2 g | |
| Carbs | 4.4 g | 25 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE WITH ALMONDMILK | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65 MG |
Minerals
| Mineral | COLD BREW COFFEE WITH ALMONDMILK | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 0 MG | |
| Zinc, Zn | 0 MG | 5 MG |