COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS vs COMPLETE PROTEIN SHAKES
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN SHAKES wins in 17 out of 24 nutrient categories
COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS: 3
vs
COMPLETE PROTEIN SHAKES: 17
(4 ties)
Overview
| Nutrient | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | COMPLETE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 51 cal | 52 cal | |
| Protein | 3.4 g | 6.1 g | |
| Carbs | 3.1 g | 6.1 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | COMPLETE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 12.1 UG |
Minerals
| Mineral | COLD BREW COFFEE ORGANIC PROTEIN SUPER HERB ELIXIR WITH FAIR TRADE COFFEE & MCTS | COMPLETE PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 101 MG | 109 MG | |
| Selenium, Se | 0 UG | 11 UG | |
| Sodium, Na | 56 MG | 73 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |