COLBY ORGANIC CHEESE & APPLE CRISPS vs CHEESE & GRAPE CUP
Nutrition comparison per 100 g serving
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CHEESE & GRAPE CUP wins in 7 out of 10 nutrient categories
COLBY ORGANIC CHEESE & APPLE CRISPS: 2
vs
CHEESE & GRAPE CUP: 7
(1 ties)
Overview
| Nutrient | COLBY ORGANIC CHEESE & APPLE CRISPS | CHEESE & GRAPE CUP | Winner |
|---|---|---|---|
| Calories | 406 cal | 293 cal | |
| Protein | 15.6 g | 17.7 g | |
| Carbs | 34.4 g | 7.1 g | |
| Fat | 21.9 g | 21.7 g | |
| Fiber | 6.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY ORGANIC CHEESE & APPLE CRISPS | CHEESE & GRAPE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COLBY ORGANIC CHEESE & APPLE CRISPS | CHEESE & GRAPE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 505 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 406 MG | 328 MG |