COLBY & MONTEREY JACK SNACK CHEESE vs SMOKED GOUDA
Nutrition comparison per 100 g serving
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SMOKED GOUDA wins in 4 out of 10 nutrient categories
COLBY & MONTEREY JACK SNACK CHEESE: 1
vs
SMOKED GOUDA: 4
(5 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SNACK CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK SNACK CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SNACK CHEESE | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 821 MG |