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SMOKED GOUDA, SMOKED

Cheese Eichten's Hidden Acres Cheese Farm Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BUFFALO CHEDDAR PASTEURIZED CHEESE SNACK, BUFFALO CHEDDAR 250 12.5g 9.4g 18.8g MILD CHEDDAR NATURAL CHEESE SNACK, MILD CHEDDAR 411 21.4g 1.8g 35.7g DIP CUPS, NACHO CHEESE 240 11.3g 14.1g 15.5g COLBY JACK 314 28.6g 0g 22.9g COTTAGE CHEESE 101 8.4g 6.7g 5.0g SHREDDED REDUCED FAT COLBY AND MONTEREY JACK NATURAL CHEESES, COLBY JACK 286 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About SMOKED GOUDA, SMOKED

SMOKED GOUDA, SMOKED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW MILK, VEGETABLE RENNET, CHEESE CULTURE, SALT BRINE, HICKORY SMOKE

Dietary Information

SMOKED GOUDA, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA, SMOKED include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SMOKED GOUDA, SMOKED gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED GOUDA, SMOKED

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