COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE vs HARD WHITE QUESO CHEESE WITH LOROCO
Nutrition comparison per 100 g serving
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HARD WHITE QUESO CHEESE WITH LOROCO wins in 5 out of 11 nutrient categories
COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE: 1
vs
HARD WHITE QUESO CHEESE WITH LOROCO: 5
(5 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | HARD WHITE QUESO CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | HARD WHITE QUESO CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | HARD WHITE QUESO CHEESE WITH LOROCO | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,600 MG |