COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE: 2
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
(3 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 238 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 1,052 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 607 MG | 1,571 MG |