COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE vs 3 CHEESE BLEND PARMESAN
Nutrition comparison per 100 g serving
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3 CHEESE BLEND PARMESAN wins in 4 out of 10 nutrient categories
COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE: 0
vs
3 CHEESE BLEND PARMESAN: 4
(6 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | 3 CHEESE BLEND PARMESAN | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | 3 CHEESE BLEND PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,250 MG |