COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES vs BELGIOIOSO
Nutrition comparison per 100 g serving
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BELGIOIOSO wins in 5 out of 11 nutrient categories
COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES: 3
vs
BELGIOIOSO: 5
(3 ties)
Overview
| Nutrient | COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES | BELGIOIOSO | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES | BELGIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY + MONTEREY JACK COLBY AND MONTEREY JACK NATURAL CHEESES | BELGIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 679 MG | 900 MG |