COLBY & MONTEREY JACK CHEESE THICK SLICES vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 3 out of 11 nutrient categories
COLBY & MONTEREY JACK CHEESE THICK SLICES: 2
vs
BLUE CHEESE: 3
(6 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE THICK SLICES | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE THICK SLICES | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE THICK SLICES | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,357 MG |