COLBY & MONTEREY JACK CHEESE BARS vs AUTHENTIC MENU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLBY & MONTEREY JACK CHEESE BARS: 5
vs
AUTHENTIC MENU: 5
(1 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE BARS | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calories | 381 cal | 300 cal | |
| Protein | 23.8 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE BARS | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE BARS | AUTHENTIC MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 595 MG | 500 MG |