COLBY JACK SNACK PORTIONS vs SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK SNACK PORTIONS wins in 4 out of 11 nutrient categories
COLBY JACK SNACK PORTIONS: 4
vs
SPREADABLE CHEESE: 3
(4 ties)
Overview
| Nutrient | COLBY JACK SNACK PORTIONS | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 300 cal | |
| Protein | 19.1 g | 3.3 g | |
| Carbs | 4.8 g | 13.3 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK SNACK PORTIONS | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK SNACK PORTIONS | SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,500 MG |