COLBY-JACK SHREDDED NATURAL CHEESE vs KROGER
Nutrition comparison per 100 g serving
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COLBY-JACK SHREDDED NATURAL CHEESE wins in 6 out of 10 nutrient categories
COLBY-JACK SHREDDED NATURAL CHEESE: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | COLBY-JACK SHREDDED NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK SHREDDED NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COLBY-JACK SHREDDED NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 250 MG |