COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE vs PEPPER JACK
Nutrition comparison per 100 g serving
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COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE: 5
vs
PEPPER JACK: 4
(1 ties)
Overview
| Nutrient | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 25 g | 26 g | |
| Carbs | 3.6 g | 6 g | |
| Fat | 28.6 g | 27 g | |
| Fiber | 0 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 646 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 84 MG | |
| Sodium, Na | 571 MG | 430 MG |