COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS vs FETA CHEESE REDUCED FAT CRUMBLED
Nutrition comparison per 100 g serving
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FETA CHEESE REDUCED FAT CRUMBLED wins in 4 out of 11 nutrient categories
COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS: 3
vs
FETA CHEESE REDUCED FAT CRUMBLED: 4
(4 ties)
Overview
| Nutrient | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | FETA CHEESE REDUCED FAT CRUMBLED | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | FETA CHEESE REDUCED FAT CRUMBLED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | FETA CHEESE REDUCED FAT CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 1,143 MG |