COLBY JACK REDUCED FAT CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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COLBY JACK REDUCED FAT CHEESE wins in 6 out of 13 nutrient categories
COLBY JACK REDUCED FAT CHEESE: 6
vs
SARGENTO: 4
(3 ties)
Overview
| Nutrient | COLBY JACK REDUCED FAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK REDUCED FAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK REDUCED FAT CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 893 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 105 MG | 89 MG | |
| Sodium, Na | 711 MG | 643 MG |