COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS vs FONTINA SWEDISH STYLE WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS wins in 6 out of 11 nutrient categories
COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS: 6
vs
FONTINA SWEDISH STYLE WHOLE MILK CHEESE: 0
(5 ties)
Overview
| Nutrient | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | FONTINA SWEDISH STYLE WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | FONTINA SWEDISH STYLE WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK ORGANIC COLBY & MONTEREY JACK CHEESE STICKS | FONTINA SWEDISH STYLE WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 725 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |