COLBY-JACK NATURAL CHEESE vs BAGEL CRUNCH
Nutrition comparison per 100 g serving
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COLBY-JACK NATURAL CHEESE wins in 6 out of 10 nutrient categories
COLBY-JACK NATURAL CHEESE: 6
vs
BAGEL CRUNCH: 2
(2 ties)
Overview
| Nutrient | COLBY-JACK NATURAL CHEESE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 419 cal | 556 cal | |
| Protein | 18.6 g | 19.4 g | |
| Carbs | 25.6 g | 33.3 g | |
| Fat | 27.9 g | 38.9 g | |
| Fiber | 4.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK NATURAL CHEESE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY-JACK NATURAL CHEESE | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 5 MG | |
| Sodium, Na | 488 MG | 389 MG |