COLBY-JACK NATURAL CHEESE vs 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS
Nutrition comparison per 100 g serving
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100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS wins in 6 out of 10 nutrient categories
COLBY-JACK NATURAL CHEESE: 2
vs
100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS: 6
(2 ties)
Overview
| Nutrient | COLBY-JACK NATURAL CHEESE | 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS | Winner |
|---|---|---|---|
| Calories | 410 cal | 310 cal | |
| Protein | 15.4 g | 20.7 g | |
| Carbs | 30.8 g | 17.2 g | |
| Fat | 28.2 g | 17.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY-JACK NATURAL CHEESE | 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 552 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 141 MG | 103 MG | |
| Sodium, Na | 462 MG | 759 MG |