COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE wins in 5 out of 12 nutrient categories
COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE: 5
vs
CREAM CHEESE SPREAD: 1
(6 ties)
Overview
| Nutrient | COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 500 MG |