COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE vs PASTEURIZED AMERICAN DELI CHEESE PRODUCT
Nutrition comparison per 100 g serving
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COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE wins in 7 out of 12 nutrient categories
COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE: 7
vs
PASTEURIZED AMERICAN DELI CHEESE PRODUCT: 3
(2 ties)
Overview
| Nutrient | COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 526 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,211 MG |