COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE vs SHARP CHEDDAR REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE: 4
vs
SHARP CHEDDAR REDUCED FAT CHEESE: 4
(3 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 24 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 720 MG | 714 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 120 MG | 71 MG | |
| Sodium, Na | 600 MG | 607 MG |