COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE vs 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE: 4
vs
6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 346 cal | |
| Protein | 24 g | 23.1 g | |
| Carbs | 0 g | 7.7 g | |
| Fat | 32 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK THINLY SLICED CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 720 MG | 731 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 120 MG | 115 MG | |
| Sodium, Na | 600 MG | 692 MG |