COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES vs PARMIGIANO REGGIANO CHEESE
Nutrition comparison per 100 g serving
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PARMIGIANO REGGIANO CHEESE wins in 6 out of 11 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES: 1
vs
PARMIGIANO REGGIANO CHEESE: 6
(4 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | PARMIGIANO REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | PARMIGIANO REGGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | PARMIGIANO REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 1,143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 107 MG | |
| Sodium, Na | 607 MG | 643 MG |