COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES vs FRESH ASIAGO FRESCO SNACKING CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES: 5
vs
FRESH ASIAGO FRESCO SNACKING CHEESE: 5
(2 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | FRESH ASIAGO FRESCO SNACKING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 810 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 171.4 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | FRESH ASIAGO FRESCO SNACKING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES | FRESH ASIAGO FRESCO SNACKING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 905 MG |