COLBY JACK COLBY & MONTEREY JACK CHEESES vs QUESO ARROCERO CHEESE FOR RICE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK COLBY & MONTEREY JACK CHEESES wins in 4 out of 12 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESES: 4
vs
QUESO ARROCERO CHEESE FOR RICE: 3
(5 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESES | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Calories | 393 cal | 821 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 103.6 g | |
| Fat | 32.1 g | 60.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESES | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESES | QUESO ARROCERO CHEESE FOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.7 MG | 14.3 MG | |
| Potassium, K | 107 MG | 357 MG | |
| Sodium, Na | 607 MG | 714 MG |