COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS vs REDUCED FAT FETA CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT FETA CHEESE wins in 5 out of 12 nutrient categories
COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS: 4
vs
REDUCED FAT FETA CHEESE: 5
(3 ties)
Overview
| Nutrient | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 214 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS | REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 286 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 619 MG | 1,393 MG |