COLBY JACK CHEESE vs CHEESY BLISS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY BLISS wins in 9 out of 14 nutrient categories
COLBY JACK CHEESE: 3
vs
CHEESY BLISS: 9
(2 ties)
Overview
| Nutrient | COLBY JACK CHEESE | CHEESY BLISS | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK CHEESE | CHEESY BLISS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 3.5 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | COLBY JACK CHEESE | CHEESY BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,176 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 882 MG |