COLBY JACK CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COLBY JACK CHEESE: 4
vs
LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE: 4
(2 ties)
Overview
| Nutrient | COLBY JACK CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK CHEESE | LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 696 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 187 MG | |
| Sodium, Na | 607 MG | 652 MG |