COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES vs MILD PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES wins in 2 out of 10 nutrient categories
COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES: 2
vs
MILD PROVOLONE CHEESE: 1
(7 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | MILD PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | MILD PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 429 MG |