COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES: 4
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 5
(2 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 318 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 32.1 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 718 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 607 MG | 682 MG |