COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE vs FOOD LION
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE wins in 7 out of 12 nutrient categories
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE: 7
vs
FOOD LION: 2
(3 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 393 cal | 78 cal | |
| Protein | 25 g | 12.1 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 86 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 405 MG |