COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES vs PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES wins in 5 out of 10 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES: 5
vs
PART-SKIM RICOTTA CHEESE: 2
(3 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 214 cal | |
| Protein | 23.8 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 595 MG | 286 MG |