COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES vs PAR SKIM MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PAR SKIM MILK CHEESE wins in 4 out of 10 nutrient categories
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES: 1
vs
PAR SKIM MILK CHEESE: 4
(5 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PAR SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PAR SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES | PAR SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 595 MG | 643 MG |