COLBY CHEESE vs CHEVRE
Nutrition comparison per 100 g serving
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CHEVRE wins in 5 out of 14 nutrient categories
COLBY CHEESE: 4
vs
CHEVRE: 5
(5 ties)
Overview
| Nutrient | COLBY CHEESE | CHEVRE | Winner |
|---|---|---|---|
| Calories | 393 cal | 363 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY CHEESE | CHEVRE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY CHEESE | CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 282 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 607 MG | 514 MG |