COLBY CHEESE vs SINGLES PEPPER JACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COLBY CHEESE: 3
vs
SINGLES PEPPER JACK: 3
(4 ties)
Overview
| Nutrient | COLBY CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,464 MG | 1,286 MG |