COLBY AND MONTEREY JACK CHEESE SNACK BARS vs HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY AND MONTEREY JACK CHEESE SNACK BARS wins in 4 out of 12 nutrient categories
COLBY AND MONTEREY JACK CHEESE SNACK BARS: 4
vs
HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE: 3
(5 ties)
Overview
| Nutrient | COLBY AND MONTEREY JACK CHEESE SNACK BARS | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 17.0 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 33.3 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY AND MONTEREY JACK CHEESE SNACK BARS | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY AND MONTEREY JACK CHEESE SNACK BARS | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 236 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 349 MG |