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COLAVITA vs RAVIOLI

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories
COLAVITA: 6 vs RAVIOLI: 6 (1 ties)

Overview

Nutrient COLAVITA RAVIOLI Winner
Calories 375 cal 215 cal
Protein 12.5 g 7.5 g
Carbs 78.6 g 33.6 g
Fat 1.8 g 6.5 g
Fiber 3.6 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLAVITA RAVIOLI Winner
Niacin 5.4 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 4.5 MG

Minerals

Mineral COLAVITA RAVIOLI Winner
Calcium, Ca 0 MG 75 MG
Iron, Fe 3.2 MG 0.3 MG
Sodium, Na 0 MG 346 MG
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