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COKOS vs BUTTERFLY

Nutrition comparison per 100 g serving

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BUTTERFLY wins in 5 out of 10 nutrient categories

COKOS: 3 vs BUTTERFLY: 5 (2 ties)

Overview

Nutrient	COKOS	BUTTERFLY	Winner
Calories	447 cal	442 cal
Protein	4.3 g	4.7 g
Carbs	61.7 g	72.1 g
Fat	19.2 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COKOS	BUTTERFLY	Winner
Calcium, Ca	62 MG	23 MG
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	43 MG	70 MG
Sodium, Na	234 MG	198 MG

COKOS Nutrition Facts BUTTERFLY Nutrition Facts Compare Other Foods

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