COGO vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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COGO wins in 9 out of 13 nutrient categories
COGO: 9
vs
ALOE VERA DRINK: 3
(1 ties)
Overview
| Nutrient | COGO | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 34 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 10.4 g | 8.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COGO | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.7 MG |
Minerals
| Mineral | COGO | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 36 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 41 MG | 10 MG |