COGO vs CLEAR PROTEIN DRINK
Nutrition comparison per 100 g serving
Ad 468x60
COGO wins in 8 out of 14 nutrient categories
COGO: 8
vs
CLEAR PROTEIN DRINK: 4
(2 ties)
Overview
| Nutrient | COGO | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 63 cal | 18 cal | |
| Protein | 1.4 g | 4 g | |
| Carbs | 12.2 g | 0.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COGO | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COGO | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 72 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 68 MG | 30 MG |