COFFEECAKE WITH CINNAMON STREUSEL TOPPING vs BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX wins in 9 out of 13 nutrient categories
COFFEECAKE WITH CINNAMON STREUSEL TOPPING: 2
vs
BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX: 9
(2 ties)
Overview
| Nutrient | COFFEECAKE WITH CINNAMON STREUSEL TOPPING | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 328 cal | |
| Protein | 5.4 g | 37.7 g | |
| Carbs | 67.6 g | 54.1 g | |
| Fat | 13.5 g | 3.3 g | |
| Fiber | 2.7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEECAKE WITH CINNAMON STREUSEL TOPPING | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COFFEECAKE WITH CINNAMON STREUSEL TOPPING | BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 746 MG | |
| Iron, Fe | 2.0 MG | 5.9 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 270 MG | 98 MG |