COFFEECAKE vs ICED LEMON CAKE DONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COFFEECAKE: 4
vs
ICED LEMON CAKE DONUT: 4
(2 ties)
Overview
| Nutrient | COFFEECAKE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calories | 345 cal | 324 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 52.8 g | 53.5 g | |
| Fat | 12.7 g | 9.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEECAKE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.7 MG |
Minerals
| Mineral | COFFEECAKE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 535 MG | 507 MG |