COFFEE WAFERS vs HAND DECORATED COOKIE POP
Nutrition comparison per 100 g serving
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HAND DECORATED COOKIE POP wins in 5 out of 10 nutrient categories
COFFEE WAFERS: 1
vs
HAND DECORATED COOKIE POP: 5
(4 ties)
Overview
| Nutrient | COFFEE WAFERS | HAND DECORATED COOKIE POP | Winner |
|---|---|---|---|
| Calories | 532 cal | 456 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 64.2 g | 64.9 g | |
| Fat | 30 g | 19.3 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE WAFERS | HAND DECORATED COOKIE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE WAFERS | HAND DECORATED COOKIE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 96 MG |