COFFEE WAFERS vs CHOCOLATE DIPPED MACAROON
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED MACAROON wins in 5 out of 10 nutrient categories
COFFEE WAFERS: 0
vs
CHOCOLATE DIPPED MACAROON: 5
(5 ties)
Overview
| Nutrient | COFFEE WAFERS | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calories | 532 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 64.2 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE WAFERS | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE WAFERS | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 42 MG | 100 MG |