COFFEE WAFERS vs CHOCOLATE CHIP BEAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BEAR COOKIES wins in 8 out of 10 nutrient categories
COFFEE WAFERS: 1
vs
CHOCOLATE CHIP BEAR COOKIES: 8
(1 ties)
Overview
| Nutrient | COFFEE WAFERS | CHOCOLATE CHIP BEAR COOKIES | Winner |
|---|---|---|---|
| Calories | 532 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 64.2 g | 64.3 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE WAFERS | CHOCOLATE CHIP BEAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 42 MG | 429 MG |