COFFEE SNACK BAR vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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COFFEE SNACK BAR wins in 6 out of 10 nutrient categories
COFFEE SNACK BAR: 6
vs
BLUEBERRY FIG BAR: 3
(1 ties)
Overview
| Nutrient | COFFEE SNACK BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 474 cal | 351 cal | |
| Protein | 23.7 g | 5.3 g | |
| Carbs | 36.8 g | 66.7 g | |
| Fat | 29.0 g | 8.8 g | |
| Fiber | 7.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COFFEE SNACK BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 450 MG | 232 MG | |
| Sodium, Na | 118 MG | 140 MG |