COFFEE RUB vs JUST MAYO GARLIC
Nutrition comparison per 100 g serving
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COFFEE RUB wins in 7 out of 10 nutrient categories
COFFEE RUB: 7
vs
JUST MAYO GARLIC: 1
(2 ties)
Overview
| Nutrient | COFFEE RUB | JUST MAYO GARLIC | Winner |
|---|---|---|---|
| Calories | 367 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE RUB | JUST MAYO GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | COFFEE RUB | JUST MAYO GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 12,100 MG | 571 MG |