COFFEE LOWFAT YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
Ad 468x60
NANCY'S wins in 6 out of 11 nutrient categories
COFFEE LOWFAT YOGURT: 3
vs
NANCY'S: 6
(2 ties)
Overview
| Nutrient | COFFEE LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 16 g | 15.8 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | COFFEE LOWFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 60 MG | 46 MG |